Scientific Research Data & Evidence of the Effectiveness of Hypnotherapy and Utilizing “Altered States” of Trance for Change-Work or Therapy.

Psychoneuroimmunology and the study of how the brain and central nervous system effects the immune system and health shows how hypnosis can be directly beneficial to your health. Ericksonian hypnosis helps you to relieve stress and other emotions repressed in the unconscious mind. Psychoneuroimmunology research shows that stress, and tension of repressed emotion can have negative impact on health. Hypnosis helps you to relax and deal with stress in a healthy way.