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Your Mind has Great Power… QST helps you use that in your favor.
Within your breath is a key to shift through different states of emotion. As well as the power to be present with, feel, and breathe through difficult emotions allowing them to move.
Your Breath is a Key to many different layers, levels, or dimensions of your being. It is a bridge between conscious and unconscious mind, inner and outer worlds, gross and subtle, as well as the hemispheres of the brain and body.
Watch the video below for a guided breath absorption experience…
Want an easy way to center, become calm and relaxed? Watch this video…
You can watch the video below when you are ready for a longer and deeper QST absorption experience.
Watch ONLY when you are ready for a deep absorption…
